Sliding scale clients: Please book a full-price session. Your fee adjustment will be applied after booking.

For in-person sessions: Enter via the door on the right, and take the stairs or elevator to the second floor. For October & November the door code is 7471#

Psychotherapy

I use a client-centred and collaborative approach to therapy, believing that you are ​the expert on your life, not me. My role is to support you as you explore your ​unique experiences, hold a safe space for difficult emotions, and offer new ways ​to conceptualize life’s challenges. Embracing a trauma-informed, feminist, anti-​oppressive, and culturally-informed perspective, I work to create a ... Read More

I use a client-centred and collaborative approach to therapy, believing that you are ​the expert on your life, not me. My role is to support you as you explore your ​unique experiences, hold a safe space for difficult emotions, and offer new ways ​to conceptualize life’s challenges. Embracing a trauma-informed, feminist, anti-​oppressive, and culturally-informed perspective, I work to create a safe and non-​judgmental space for clients of all genders, family groups, and sexual orientations.

As an integrative therapist, I combine facets of various approaches to create a ​plan tailored just for you. I mainly draw from Acceptance and Commitment Therapy ​(ACT), narrative therapy, Emotionally Focused Therapy (EFT), attachment-based ​therapy, Cognitive-Behavioural Therapy (CBT), and psychodynamic styles.

I bring a strong educational background to my practice. I hold an undergraduate honours degree in psychology with a specialization in mental health ​and recently completed a Master of Education in Counselling and Psychotherapy at the University of Toronto. Committed to maintaining the ​highest standards in the field, I am licenced as a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario ​(CRPO). I draw from a diverse and enriching previous career where I provided invaluable support to children and families through science education.

In my spare time I enjoy exploring new neighbourhoods and new coffee shops with my mini dachshund puppy. I swim and do yoga to relax and unwind my mind and muscles.

I bring a strong educational background to my practice. I hold an undergraduate honours degree in... Read More

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Located at: 415 Bloor St West., WellWorks, Suite 205 (2nd Floor),, Toronto
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