Sliding scale clients: Please book a full-price session. Your fee adjustment will be applied after booking.

Adult Psychotherapy (16yrs+)

My work with adults is collaborative and compassionate, grounded in the belief that growth is possible at any stage of life. I offer a space where we can slow down, make sense of what’s happening inside and around you, and move toward greater clarity and choice. Whether you're navigating anxiety, relationships, identity, or past experiences, we’ll work at a pace that feels safe and meaningful.

I bring a thoughtful, evidence-informed approach to my work, grounded in both clinical training and real-world experience. I hold an undergraduate honours degree in psychology with a specialization in mental health, and a Master of Education in Counselling and Psychotherapy from the University of Toronto. I’m a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and I continue to engage in ongoing learning to deepen and refine my practice.

Before becoming a therapist, I spent many years supporting children and families through science education—an experience that continues to shape my curiosity, creativity, and care in the therapy room.

Outside of work, I love exploring the city with my (still-slightly-chaotic) mini dachshund. I swim, practise yoga, and seek out quiet moments to rest and recharge.

I bring a thoughtful, evidence-informed approach to my work, grounded in both clinical training a... Read More

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Located at: 415 Bloor St West., WellWorks, Suite 205 (2nd Floor),, Toronto
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